Virtual IOP in California
Higher Purpose Recovery's virtual intensive outpatient program (IOP) gives adults anywhere in California structured, therapist-led care for anxiety, depression and PTSD. You join live group sessions and individual therapy on a HIPAA-compliant platform, on a schedule built around work, school and family, without leaving home.
Clinically reviewed by Kosta Condous, M.A., LMFT · Last reviewed
Accredited by
The Joint Commission
HIPAA-compliant
virtual care
Insurance
accepted
Is It a Fit?
Is This Program Right for You?
Virtual IOP fits adults who need more support than weekly therapy but don't need 24-hour care.
If you need more than outpatient care
We'll help you find the right next step. This program isn't crisis care. If you're in crisis, call or text 988. In an emergency, call 911.
- You need more support than weekly therapy, but not 24-hour care.
- You're living with anxiety, depression, PTSD or the effects of trauma.
- You work and need care that fits around your job.
- You're a parent or caregiver who can't step away from home.
- You're a student or young adult balancing classes with care.
- You value privacy and would rather not commute to a clinic.
Your Schedule
What a Week Looks Like
Each week combines live, therapist-led groups with one-on-one therapy. Groups focus on practical skills you can use the same week, like managing anxious thoughts, getting through hard moments, and rebuilding routine.
- MondayCBT skills group, 6:00–9:00 PM PT
- TuesdayDBT skills group, 6:00–8:00 PM PT · One-on-one session, 8:00–9:00 PM PT
- WednesdayTrauma-informed group, 6:00–9:00 PM PT
- ThursdayWellness and connection group, 6:00–8:00 PM PT · Family session, 8:00–9:00 PM PT
Live group sessions
Therapist-led groups several times a week, for skill practice and peer support.
Individual therapy
One-on-one sessions with your therapist, focused on your own goals.
On your schedule
Sessions fit around work, school and family, and you join from home.
Goal-oriented plan
Your plan is built at intake and adjusted as you progress.
How We Work
Therapies & Approaches
Every session is trauma-informed. You set the pace, you always have a choice in what you share, and you'll never be pushed to talk about something before you're ready.
Cognitive behavioral therapy (CBT)
Practical tools for noticing and changing patterns that feed anxiety and low mood.
DBT skills
Skills for handling strong emotions and getting through distress.
Trauma-informed group therapy
Paced, safety-first group work for people living with the effects of trauma.
Individual therapy
One-on-one support matched to your history and goals.
Peer support
Connection with others working toward similar goals.
Collaborative treatment planning
You and your clinician set goals together and review them as you progress.
Conditions
Conditions We Support
Our virtual IOP focuses on mental health. Trauma-informed groups and individual therapy help adults across California work through the following conditions, with support that fits around daily life.
Insurance and Paying for Virtual IOP
Higher Purpose Recovery is an insurance-friendly program. Coverage for virtual IOP depends on your plan, so the first step is a benefits check.
- Admissions checks your benefits before you start.
- We walk you through what your plan covers.
- Checking your benefits doesn't commit you to treatment.
FAQ
Virtual IOP in California: Common Questions
Answers about coverage, getting started and what to expect. Still have questions? Our admissions team can help.
Call (949) 844-3813Is virtual IOP covered by insurance in California?
Many health plans cover intensive outpatient care, but coverage depends on your plan. Our admissions team checks your benefits and explains what's covered before you start.
How do I start virtual IOP?
Call us or submit the insurance form. Admissions checks your benefits, then a clinician completes an assessment to confirm virtual IOP is the right level of care. You'll set goals and a schedule together, do a quick tech check, and join your first session. You'll need a device with a camera and microphone, reliable internet, and a private space.
How is virtual IOP different from weekly online therapy?
Weekly therapy is usually one session a week. Virtual IOP combines several group sessions each week with individual therapy and a structured plan, so you get more consistent support.
How long does virtual IOP last?
It depends on your clinical needs. Your clinician sets a plan at intake and reviews it during your first week and as you progress.
What if I'm in crisis right now?
We're an outpatient program, not a crisis service. If you're in crisis, call or text 988 to reach the Suicide & Crisis Lifeline. In an emergency, call 911.
Explore More
Other Programs
Start Virtual IOP in California
Find your purpose with structured, therapist-led support on your schedule, starting with an insurance check or a call to our admissions team.
Clinically Reviewed By
Kosta Condous, M.A., LMFT
Last reviewed: October 2026
Kosta is a Licensed Marriage and Family Therapist that has worked with various populations in a range of inpatient and outpatient treatment environments in acute psychiatric care, substance abuse, primary mental health and co-occurring disorders. Kosta has extensive clinical leadership experience, managing…